Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
An anxiety disorder is diagnosed if a person: 织梦好，好织梦
Has an inappropriate response to a situation
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Cannot control the response
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Has an altered way of life due to the anxiety
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Anxiety disorders include: 织梦好，好织梦
○ Panic Disorder
○ Phobias copyright dedecms
Panic disorder is an anxiety disorder. It causes panic attacks, which are sudden feelings of terror for no reason. You may also feel physical symptoms, such as: 织梦内容管理系统
✔ Fast heartbeat dedecms.com
✔ Chest pain 织梦好，好织梦
✔ Breathing difficulty 织梦好，好织梦
✔ Dizziness 织梦内容管理系统
anic attacks can happen anytime, anywhere and without warning. For some people, fear takes over their lives and they cannot leave their homes. 本文来自织梦
Panic disorder is more common in women than men. It usually starts when people are young adults. Sometimes it starts when a person is under a lot of stress. Most people get better with treatment. Therapy can show you how to recognize and change your thinking patterns before they lead to panic. Medicines can also help. 本文来自织梦
A phobia is a type of anxiety disorder. It is a strong, irrational fear of something that poses little or no actual danger. There are many specific phobias. Acrophobia is a fear of heights. You may be able to ski the world's tallest mountains but be unable to go above the 5th floor of an office building.
Agoraphobia is a fear of public places, and claustrophobia is a fear of closed-in places. If you become anxious and extremely self-conscious in everyday social situations, you could have a social phobia. Other common phobias involve tunnels, highway driving, water, flying, animals and blood. copyright dedecms
Treatment helps most people with phobias. Options include medicines, therapy or both.
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