Want to lose 20 pounds in 3 1/2 weeks? Well, take just 60 seconds from your day to read this article and learn more about a proven diet system that works extremely well to not only get fast weight loss and fat loss...but to keep it all off permanently. ±¾ÎÄÀ´×ÔÖ¯ÃÎ

You see, when you go on a lot of these diets out here today, you're typically going to end up with a slow metabolism which will ultimately lead to the dreaded "yo-yo weight loss effect" and STORED body fat. The reason why is because most of these diets are based on "fad dieting" (low carb, low fat, low calorie, etc.) principles. copyright dedecms

Now, after failing so many times, the most effective diet I have come across to lose pounds quickly and permanently is the calorie shifting diet from Fat Loss 4 Idiots. This diet is incredibly effective since it will boost your fat burning hormones and your metabolism. ±¾ÎÄÀ´×ÔÖ¯ÃÎ

Your fat burning hormones are increased with the custom menu plan that this diet will create for you with a really cool diet generator program. Also, the foods you'll be eating are foods YOU get to pick out! Your metabolism is increased once you learn and implement the "shifting" technique in conjunction with your menu plan. When you "shift", this will not only cause your metabolism to SKYROCKET to the max, it will stay running high. Therefore, you will consistently, quickly, easily, and naturally lose several pounds....without starving or getting cravings! ±¾ÎÄÀ´×ÔÖ¯ÃÎ

So, if you would like to easily lose 20 pounds of fat in 3 1/2 weeks 100% naturally, then I recommend you download the calorie shifting diet today! Ö¯ÃÎÄÚÈݹÜÀíϵͳ