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Track and Field- Usain Bolt Wins 100 & 200 Meters and Br

Track and Field- Usain Bolt Wins 100 & 200 Meters and Br

Usain Bolt left the world speechless again today when he set a new world record during the 200 meter race; the clock stopped at 19.19 seconds on Thursday, 0.11 seconds less than the mark he set last year at the Beijing Olympics. The record-breaker oc...
Get Sexy Hot Legs with Toned Sexy Calves

Get Sexy Hot Legs with Toned Sexy Calves

Hot legs with big calves especially of women with beautifully shaped body draw a lot of attention.  For the legs to look hot, the legs must be free of fat and well shaped up.  The major muscles of the legs are the hamstrings, quadriceps, calves an...
Strip That Fat - Are You Procrastinating or Losing Weight?

Strip That Fat - Are You Procrastinating or Losing Weight?

Strip That Fat - Are You Procrastinating or Losing Weight? Lose 14 Pounds in 14 Days without Starving The biggest obstacle that many people face in trying to lose weight is simple procrastination! We all do it for one reason or another, but probably...
Lose Weight With Judo Wisdom

Lose Weight With Judo Wisdom

Anyone who has successfully lost weight and kept it off knows that it takes a lot of commitment and for most people the transformation is much more than skin-deep. The fact is, the way we look strongly affects the way we feel and the way we view the...
Lose Weight the Willy Wonka Way

Lose Weight the Willy Wonka Way

Willy Wonka and the Chocolate Factory is one of those iconic stories that has been a favorite among kids for generations. The original book by Roald Dahl became a movie in 1971 and now has been remade in 2005 with Johnny Depp. Something about this s...
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