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3 Tips for Successful Weight Loss

3 Tips for Successful Weight Loss

There are many diets, exercise programs, and weight loss supplements out there that claim they can help you to lose pounds of fat in short amounts of time.  Many of these programs come and go because they do not promote healthy weight loss.   Man...
Stress Reduction For Less Colitis Symptoms

Stress Reduction For Less Colitis Symptoms

There has been a lot written about colitis and how the role of stress affects those diagnosed. But why are colitis sufferers interested and aware of stress and the effect it can have on them? It is because the effects of high levels of stress can be...
Using Calorie Shifting and Short Burst Workouts to Lose Fat

Using Calorie Shifting and Short Burst Workouts to Lose Fat

Using Calorie Shifting and Short Burst Workouts to Lose Fat Fast! How to Lose 26 Pounds in 7 Weeks When people look to lose weight, the first thing they think of is hopping on the treadmill for hours and restricting their calories. Long-duration car...
The History of Liverpool Football Club

The History of Liverpool Football Club

Liverpool Football Club have been League Champions 18 times, FA Cup winners seven times, League Cup winners seven times, European Cup winners five times and UEFA Cup winners three times. The Football League was founded in 1888 and Anfield was one of...
Weight Loss Plans - Which One Do You Choose?

Weight Loss Plans - Which One Do You Choose?

If you have made a decision to lose weight and get into better shape, finding the right weight loss plan to follow can often be very confusing. How do you go about finding the one that fits your needs? Here's a look. One of the bigger myths about di...
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