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Skiing on the Slopes of Health

Skiing on the Slopes of Health

Regular physical activity improves your health, well-being, and quality of life. Both cross-country and alpine skiing exude a physiological and psychological rush that allows you to temporarily escape from the stresses of the world. While skiing is...
­­­­Meaningful Makeovers

­­­­Meaningful Makeovers

On television we see makeover magic wands flourished to instantly transform everything from houses to hairdos. Our alive makeover series introduces you to two people, Rob and Toni, who are hoping to improve their lives from the inside out. No plasti...
Ski Superstar Jennifer Heil

Ski Superstar Jennifer Heil

She was a novice skier at two years old, competitive swimmer at nine, and national freestyle ski champion at 16. By age 17, Jennifer Heils five-foot three-inch frame had taken such a beating from moguls and freestyle ski landings that she could hard...
Elevating Natural Health

Elevating Natural Health

At 10 years old Pierre Mnard was ready. He and his eight-year-old brother were all set for their bicycle journey to Africa, their backpacks stuffed with essentials and their heads full of dreams of the Serengeti. But Mom wouldnt let them out of the...
Nice Abs - How to Get a Lean and Sexy Midsection to Show Off at the Beach

Nice Abs - How to Get a Lean and Sexy Midsection to Show Off at the Beach

Just about everyone wants to have nice abs that make them look great. Unfortunately many people try to get nice abs by doing all the wrong things! If you make some of the mistakes that are discussed in this article it is likely that you will never g...
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