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Coping with Anxiety and Depression as a New Mom

Coping with Anxiety and Depression as a New Mom

Becoming a mother is a life-changing experience, filled with both joy and challenges. However, for many new moms, the initial weeks and months can also bring unexpected feelings of anxiety and depression. Navigating these emotions is not easy, and i...
How Hormonal Changes Affect Women¡¯s Mental Health

How Hormonal Changes Affect Women¡¯s Mental Health

Hormonal changes are a fundamental part of every womans life, from adolescence through menopause. While these changes support critical bodily functions like growth, metabolism, and reproduction, they can also have significant effects on mental healt...
Mental Health --Anxiety Disorders

Mental Health --Anxiety Disorders

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life,...
Mental health of working women

Mental health of working women

More than 80 percent of working women have experienced depression or depression disorders With the rapid economic and social transformation and the acceleration of the pace of life, mental health problems become more and more prominent, but also mor...
Mental Health and Perinatal Families

Mental Health and Perinatal Families

The journey into parenthood, whether through pregnancy, childbirth, or adoption, is a profound experience filled with joy, anticipation, and often overwhelming challenges. During the Perinatal period(includes conception through the first year of a c...
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